In his autobiography, Memories, Dreams and Reflections, the Swiss psychiatrist C.G. Jung records a remarkable dream. He has entered a house with many rooms and many levels, each one corresponding to a different layer of human history. This concept of a collective past would later become the basis for the discipline of Evolutionary Psychology.
…..The next morning I went to the door of the garage, opened it, and entered.
The moldy odor had evaporated, and I didn’t feel weird or sad entering this sacred space. Eventually I gave things away and in some instances had to toss objects that were too far-gone with mold. I did it with respect and love for the previous owner. My friend Miguel had changed the very energy in the garage, and I could now enter and do what was necessary.
A new generation of feminists is addressing the injustices they see at home — from domestic violence to inadequate food, water, and lack of housing, in every corner of the world. Over one million NGOs and grass roots organizations now focus on women’s basic safety, while helping them to build strong families and sound regional economies
Psychologist Helen Marlo explores the myth of work-life balance and notes that the rhythm of life keeps changing. The best thing we can do is go with it — thinking of life as a symphony moving from a crashing overture to a brief adagio then back to the uptempo beat again.
With some simple guidelines for conversation, psychologists Harville Hendrix and Helen LaKelly Hunt help us move beyond our “fight or flight” response and discover new levels of empathy and compassion. The benefits include better relationships at home, a stronger rapport with our neighbors, and a saner way of dealing with our cultural differences.
Want to calm your brain and avoid holiday conflict? Research shows that certain images can make us happier, increase our resilience to stress and prime our brains for positive behaviors toward others like care, compassion, and empathy. A whole range of physical and emotional effects are triggered when we view warm fuzzy images of animals and babies.